This will be an in person event with a Zoom option. In-person attendance is limited to 25 and you must be willing to follow the guidelines set up by the Health and safety Committee.
This four-hour Zazenkai provides a welcoming space especially designed for those who feel the need for less rigorous form and yet want to do serious Zen practice. The schedule will include about 3 hours of sitting and walking meditation. All meditation postures, including reclining, are welcome. You are also welcome to meditate outside.
More than half of the meditation will be untimed to encourage you to experiment with finding physically and mentally sustainable ways to do your own practice. Sanzen will be offered.
Registration closes on July 23.