Cultivating Compassion Workshop

When:
January 17, 2019 @ 7:00 pm – 9:00 pm
2019-01-17T19:00:00-08:00
2019-01-17T21:00:00-08:00
Where:
Uji East
8500 NE Siskiyou St
Portland, OR 97220
USA
Cost:
Free

Feel caught by a sense of isolation or anxiety? Want to develop your ability to relate to others and your own self with more warmth and authenticity? This 2-hr workshop will help you access compassion in challenging times, leading to greater connection and satisfaction. A mix of explanation, meditation, experiential exercises, and facilitated discussion will be used to ensure that the workshop is practical and translates to your life. No experience or affiliation necessary.