Cultivating Compassion Workshop
8500 NE Siskiyou St
Portland, OR 97220
Feel caught by a sense of isolation or anxiety? Want to develop your ability to relate to others and your own self with more warmth and authenticity? This 2-hr workshop will help you access compassion in challenging times, leading to greater connection and satisfaction. A mix of explanation, meditation, experiential exercises, and facilitated discussion will be used to ensure that the workshop is practical and translates to your life. No experience or affiliation necessary.