Baby Zen

When:
January 3, 2024 @ 9:00 am – 10:00 am
2024-01-03T09:00:00-08:00
2024-01-03T10:00:00-08:00
Where:
Uji East - :Library
8500 NE Siskiyou St
Portland, OR 97220
USA
Cost:
Free
Parents often struggle to find time for practice with a young baby in the house. We’ll explore mindfulness with baby, not in spite of her. Focusing on coming back to the breath and the body (ours and baby’s!), we hope to cultivate peaceful awareness of ourselves and our children.
This class is drop-in, no registration or fee required. Donations gratefully received.

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