If you are searching for stillness through the practice of meditation, please join us for a day of silent, contemplative practice.
This retreat will be in the style of Soto Zen Buddhism, though meditators from other traditions are warmly invited. The schedule runs from 5am to 5pm, and includes 8 hours of formal meditation. Meditation is silent and seated, and in 25-minute periods. We will also do walking meditation, ritual meal practice, and several different chanting services.