Practicing with Anger

When:
May 5, 2018 @ 9:30 am – 5:30 pm
2018-05-05T09:30:00-07:00
2018-05-05T17:30:00-07:00
Where:
Sodo
8500 NE Siskiyou St
Portland, OR 97220
USA
Cost:
$75
Contact:
LaShelle Yoan Lowe-Charde

Excerpts from workshop description.

There are likely one of three ways you want to focus your practice with anger.

1. You may have a fear or block around anger and want to find access anger along with other emotions.

2. You find yourself getting angry, staying angry, and/or behaving from anger and would like some skills for transforming this pattern of reactivity.

3. Your fear of anger in others inhibits your ability to feel safe, set boundaries, and express what’s really true for you.

Concepts and skills will be presented and then you will work individually, in pairs, and in small groups to learn and practice. The focus of the training is experiential learning, thus content and pratice is balanced to give you a felt sense of a new way forward.

Register online. Your spot in the course is reserved once full payment is received.

CANCELLATION POLICY: to meet needs for inclusion, security, and predictability, refunds are only given if requested 72 hours before the start of the course, so please discern carefully.

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