To meet our children with wisdom and compassion, it’s important that we take the time to care for ourselves. Please join us for this afternoon of peace and rejuvenation. We will come together for zazen, walking meditation, chanting, and the ancient Buddhist practice of metta, or loving-kindness meditation. There will be instruction in meditation and Dharma Rain forms for those who would like it, and also time to share our experiences. Shin’yu will lead this retreat.
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