Holiday Self-Compassion Discussion Group
3105 NE 84th Ave
Portland, OR 97220
USA
“If you have no compassion for yourself then you are not capable of developing compassion for others.”
— Dalai Lama
Please join our “Self-Compassion through the Holidays” discussion group starting on Wednesday, December 16. This will be a four-week drop-in, no-reading, no-stress, pass/no fail group. There is no sign up and there is nothing to do except show up. Erin is leading the discussion and activities and you are guaranteed to feel differently when you leave than when you arrived, or your money back.
You are perfect, only you don’t know it.
Learn to know yourself and you will discover wonders.
All you need is already within you, only you must approach yourself with reverence and love.
Self-condemnation and self-distrust are grievous errors.
Your constant flight from pain and search for pleasure is a sign of the love you bear for yourself;
all I plead with you is this: make love of yourself perfect.
Deny yourself nothing – give yourself infinity and eternity and discover that
you do not need them; you are beyond.
–Sri Nisargadatta Maharaj