Half-day Zazenkai

October 12, 2019 @ 1:30 pm – 5:30 pm
8500 NE Siskiyou St
Portland, OR 97220
$10-$20 suggested donation

This four-hour Zazenkai provides a welcoming space especially designed for elders and others who feel the need for less rigorous form and yet want to do serious Zen practice. The schedule will include about 2½ hours of sitting and walking meditation. All meditation postures, including reclining, are welcome. About half of the meditation will be untimed to encourage you to experiment with finding physically and mentally sustainable ways to do your own practice. There will also be a short service and a discussion around some aspect of practice relevant to the group. Sanzen will be offered.

Registration Opens September 1, and closes October 10.

Dharma Rain Newsletter Signup

Sign up to receive our weekly newsletter that keeps you informed on what's going on at Dharma Rain Zen Center.

Select list(s) to subscribe to

By submitting this form, you are consenting to receive marketing emails from: Dharma Rain Zen Center, 8500 NE Siskiyou St, Portland, OR, 97220-5287, http://www.dharma-rain.org. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact