This four-hour Zazenkai provides a welcoming space especially designed for those who feel the need for less rigorous form and yet want to do serious Zen practice. The schedule includes about 3 hours of sitting and walking meditation. All meditation postures, including reclining, are welcome. You are also welcome to meditate outside.
More than half of the meditation will be untimed to encourage you to experiment with finding physically and mentally sustainable ways to do your own practice. Sanzen is offered.
Registration closes on January 27.