Feldekrais Workshop

February 3, 2018 @ 1:30 pm – 5:00 pm
8500 NE Siskiyou St
Portland, OR 97220
$40 non-members, $30 members

Through our personal history, upbringing, culture, injuries, illness, etc., we each develop postural and movement habits. These patterns are deeply embedded in our nervous system, and often become outmoded or dysfunctional. The Feldenkrais Method uses awareness and movement to free you from habitual patterns and allow for new patterns of thinking, moving and feeling to emerge. This introductory workshop will focus on using our breath and our attention to improve our sitting and standing posture.

Registration is required by January 31.

Dharma Rain Newsletter Signup

Sign up to receive our weekly newsletter that keeps you informed on what's going on at Dharma Rain Zen Center.

Select list(s) to subscribe to

By submitting this form, you are consenting to receive marketing emails from: Dharma Rain Zen Center, 8500 NE Siskiyou St, Portland, OR, 97220-5287, http://www.dharma-rain.org. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact