Baby Zen

September 27, 2023 @ 11:00 am – 12:00 pm
Uji East - :Library
8500 NE Siskiyou St
Portland, OR 97220
Parents often struggle to find time for practice with a young baby in the house. We’ll explore mindfulness with baby, not in spite of her. Focusing on coming back to the breath and the body (ours and baby’s!), we hope to cultivate peaceful awareness of ourselves and our children.
This class is drop in, with no registration or fee required. Donations are gratefully received.

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