Practice at Work


Many of us spend the majority of our day in our workplace. How can we deepen our practice in the midst of distraction, busy days and competing demands for our time? How do we integrate the effort that we make in our meditation practice with the effort we make at work? Shintai will offer some simple and effective practices for expressing our deepest spiritual intentions during our regular, everyday lives at work.

Jody Shintai Dungay