Loving-Kindness and Trust

Description:

Trust is important in an ongoing Buddhist practice. However, fear and apprehension can sometimes interfere with its expression. Metta (lovingkindness) practice can disarm us and provide the sense of openness and safety needed for the arising of trust. Daigai reflects on the benefits of metta practice, particularly the connection between lovingkindness and the manifesting of trust.

Speaker:
Daigai Filbert

Date:
08/20/2023